Tai Chi Class

Tai Chi is a traditional martial art that originated in China.
It combines slow, flowing movements with deep breathing. Tai Chi is not a single movement but a series of continuous poses that bring both physical and mental benefits, such as reducing anxiety, depression, and improving focus. It is suitable for everyone, including children.

Ha Long Bay, with its tranquil atmosphere and emerald green waters, is the perfect place to practice Tai Chi. When you stay overnight on a cruise in Ha Long Bay, joining a morning Tai Chi session is a wonderful way to start the day. If you are looking for a relaxing holiday with health benefits, Ha Long Bay is an ideal destination. Its peaceful landscape makes it a perfect setting for Tai Chi practice.

Tai Chi classes on Ha Long Bay cruises usually take place in the morning on the sundeck. Most cruises offer complimentary sessions lasting about 30–40 minutes. Experienced Tai Chi instructors will guide you through the basics step by step, whether you are a beginner or an experienced practitioner.

Some cruises offering Tai Chi classes on Ha Long Bay:

Indochina Sails Cruise

  • 5-star cruise on Ha Long Bay

  • Departure: Tuan Chau International Port

  • Route: Ha Long Bay

  • Style: Modern luxury

  • Highlights: Two spacious, elegant restaurants, a large lounge, Jacuzzi pool on the third deck, and a fully equipped spa center below the lounge.

  • Cabins: 43

  • Tai Chi class: Starts at 6:45 AM and lasts about 30 minutes. After practice, guests can enjoy morning coffee, tea, and pastries in the dining area.

Mon Cheri Cruise

  • 5-star cruise on Lan Ha Bay

  • Departure: Tuan Chau International Port

  • Route: Lan Ha Bay

  • Style: A perfect blend of European elegance and Vietnamese charm

  • Highlights: Offers comfortable accommodation, an outdoor swimming pool, fitness center, and shared lounge.

  • Cabins: 20

  • Tai Chi class: Starts at 6:00 AM. Guests can practice Tai Chi while watching the sunrise and enjoy coffee afterward.

M’Gloria Cruise

  • 5-star cruise on Lan Ha Bay

  • Departure: Tuan Chau International Port

  • Route: Lan Ha Bay

  • Style: Contemporary European-inspired design

  • Highlights: The first and only cruise in Ha Long and Lan Ha Bays offering certified Halal cuisine with a Halal kitchen verified by the Vietnam Halal Association.

  • Cabins: 43

  • Tai Chi class: Starts at 6:30 AM on Day 2. Guests can enjoy Tai Chi practice, sunrise views, and morning coffee on the deck.

Tips for your Tai Chi session:

  • Go barefoot or wear soft, comfortable shoes; choose loose-fitting clothes that allow free movement.

  • If you have joint or bone issues, or if you take medication that causes dizziness, consult your instructor before starting.

  • Most instructors will demonstrate first, so observe their posture and flow before following along.

  • Ha Long Bay is breathtaking at sunrise—don’t forget to take photos to capture this peaceful moment in a World Heritage setting.

With private sandy beaches, crystal-clear waters, and hundreds of tropical islands, Ha Long Bay is a haven for those seeking peace and mindfulness.
Join a morning Tai Chi class—or wait until sunset to feel the sand beneath your feet as the sun goes down. There are many calm, relaxing activities waiting for you here to make your stay truly fulfilling.
+84 90 111 81 85